Newari cuisine

Newari cuisine refers to the unique culinary traditions and practices of the Newar people, an ethnic group indigenous to the Kathmandu Valley in Nepal. The cuisine is noted for its rich variety and the use of diverse ingredients, many of which are native to the region.

History

The history of Newari cuisine is deeply intertwined with the cultural and religious traditions of the Newar community. The Newars have a long history of farming and trade, which has influenced their culinary practices. Many of the dishes in Newari cuisine have their roots in ancient rituals and festivals, such as the Sithi Nakha festival, where certain dishes are prepared to honor the deities.

Ingredients

Newari cuisine makes extensive use of local ingredients. Rice is a staple, often served with lentils, vegetables, and meat. Spices such as cumin, coriander, turmeric, and fenugreek are commonly used. Meat, including buffalo, chicken, and fish, is also a significant part of the cuisine.

Dishes

Some of the most popular dishes in Newari cuisine include:

• Chatamari: Often referred to as 'Newari Pizza', this is a rice crepe topped with minced meat, egg, and vegetables.
• Bara: A savory cake made from black lentil paste, often served with buffalo meat.
• Yomari: A sweet dumpling made from rice flour and filled with molasses and sesame seeds.

Festivals and Food

Food plays a significant role in Newari festivals and celebrations. During the Indra Jatra festival, a variety of traditional Newari dishes are prepared and shared among the community. Similarly, the Yomari Punhi festival is dedicated to the making and eating of Yomari.

See Also

• Cuisine of Nepal
• Culture of Nepal
• Newar people