Nigari

From WikiMD's Wellness Encyclopedia

Nigari is a natural product derived from seawater and is primarily used as a coagulant in the production of tofu. It is a type of bittern, which is a residual product of the process of extracting salt from seawater. Nigari is rich in magnesium chloride, but also contains other minerals such as potassium chloride and calcium chloride.

History[edit | edit source]

The use of Nigari in tofu production dates back to the Nara period in Japan, where it was discovered that seawater or its derivatives could be used to coagulate soy milk and form tofu. The term "Nigari" comes from the Japanese word "nigai", which means "bitter", referring to its bitter taste.

Production[edit | edit source]

Nigari is produced by evaporating seawater to leave behind a concentrated solution of salts. This solution is then further processed to remove sodium chloride, leaving behind a mixture of magnesium chloride and other minerals. This mixture is Nigari.

Use in Tofu Production[edit | edit source]

In tofu production, Nigari acts as a coagulant. When added to soy milk, the magnesium chloride reacts with the proteins in the soy milk, causing them to coagulate and form a solid mass. This mass is then pressed to remove excess water, forming tofu.

Health Benefits[edit | edit source]

Nigari is rich in magnesium, a mineral that is essential for many bodily functions. Magnesium is important for nerve function, muscle contraction, and maintaining a healthy immune system. Some studies suggest that consuming tofu made with Nigari may help to increase dietary magnesium intake.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD