Okazu

From WikiMD's Wellness Encyclopedia

Okazu is a term used in Japanese cuisine to refer to the side dishes that accompany the main course of a meal. The main course in a traditional Japanese meal is typically rice, and Okazu are the dishes that are served alongside it to enhance its flavor and provide nutritional balance.

Etymology[edit | edit source]

The term "Okazu" comes from the Japanese verb "kazu", which means "to count". The "o" is an honorific prefix. The term is used to refer to the variety of dishes that are counted alongside the main dish in a meal.

Types of Okazu[edit | edit source]

There are many different types of Okazu, which can be broadly categorized into three main types: protein-based, vegetable-based, and seafood-based.

Protein-based Okazu[edit | edit source]

Protein-based Okazu typically include dishes made from meat, poultry, tofu, or eggs. Examples include Yakitori (grilled chicken skewers), Nikujaga (meat and potato stew), and Tamagoyaki (rolled omelette).

Vegetable-based Okazu[edit | edit source]

Vegetable-based Okazu are dishes made primarily from vegetables. These can include Tsukemono (pickled vegetables), Kinpira (sautéed and simmered vegetables), and Ohitashi (blanched vegetables served with soy sauce).

Seafood-based Okazu[edit | edit source]

Seafood-based Okazu are dishes made from various types of seafood. These can include Sashimi (raw fish), Grilled fish, and Chawanmushi (steamed egg custard with seafood).

Role in a Japanese Meal[edit | edit source]

In a traditional Japanese meal, the Okazu are served alongside the main dish of rice. The Okazu are not meant to be mixed with the rice, but are instead eaten separately to complement the flavor of the rice. The variety of Okazu served in a meal can vary depending on the season, the occasion, and personal preference.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD