Ouu khatta

Ouu khatta is a traditional dish from the Odisha region of India. It is a sweet and sour chutney made from elephant apple, also known as Dillenia indica, and is a staple in Odia cuisine.

Ingredients

The main ingredient in Ouu khatta is the elephant apple, which is locally known as ouu in Odisha. Other ingredients include jaggery or sugar, and spices such as turmeric, cumin, and mustard seeds. Some variations of the recipe also include tamarind for added sourness.

Preparation

The elephant apple is first boiled until it becomes soft. The pulp is then extracted and mixed with jaggery or sugar. Spices are added to this mixture, and it is cooked until it thickens into a chutney. The Ouu khatta is typically served as a side dish with rice.

Cultural Significance

Ouu khatta is often prepared during traditional Odia festivals such as Raja Parba and Durga Puja. It is also a common dish in Odia weddings. The dish is known for its unique sweet and sour taste, which is believed to stimulate the appetite and aid digestion.

Health Benefits

The elephant apple, the main ingredient in Ouu khatta, is known for its numerous health benefits. It is rich in vitamin C and antioxidants, and is believed to have anti-inflammatory and anti-cancer properties. It is also used in traditional Ayurvedic medicine for treating various ailments.

See Also

• Odia cuisine
• Dillenia indica
• Raja Parba
• Durga Puja