Pancit bíjon

From WikiMD's Wellness Encyclopedia



Pancit Bihon (also known as Pancit Bihon Guisado) is a popular Filipino noodle dish. It primarily consists of bihon noodles (thin rice noodles), which are stir-fried with a variety of ingredients such as chicken, pork, shrimp, and assorted vegetables like carrots, cabbage, and celery. The dish is seasoned with soy sauce, and sometimes with fish sauce or oyster sauce, and garnished with slices of lemon or lime that can be squeezed over the noodles before eating.

History[edit | edit source]

The origins of Pancit Bihon can be traced back to the influence of Chinese traders in the Philippines. The word "pancit" is derived from the Hokkien phrase pian i sit which means "convenient food." Noodle dishes like Pancit Bihon were adapted by Filipinos and have become staples at various celebrations, particularly birthdays, as noodles symbolize long life and good health in Chinese culture.

Preparation[edit | edit source]

To prepare Pancit Bihon, the rice noodles are first soaked in water to soften them. In a large pan or wok, oil is heated and typically garlic and onion are sautéed until fragrant. Protein sources such as chicken, pork, and shrimp are then added and cooked through. Vegetables are added and stir-fried until just tender. The softened noodles are then added to the pan along with a mixture of soy sauce and possibly fish sauce or oyster sauce for extra flavor. The entire mixture is stir-fried until the noodles are fully cooked and have absorbed the flavors of the other ingredients.

Cultural Significance[edit | edit source]

Pancit Bihon is not only a beloved everyday dish but also a festive one, commonly served during special occasions and celebrations such as birthdays, family gatherings, and town fiestas. It is believed to bring good health and long life to those who eat it, reflecting its Chinese origins.

Variations[edit | edit source]

There are several variations of Pancit Bihon across the Philippines, each adding local flavors and ingredients. Some might include different types of meats like beef or liver, or use additional vegetables like bell peppers and snow peas. The choice of seasoning can also vary, with some cooks preferring a sweeter or spicier version of the dish.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD