Panuchos

From WikiMD's Food, Medicine & Wellness Encyclopedia

Panuchos are a traditional Mexican dish originating from the Yucatán Peninsula. They are a type of tortilla that is typically stuffed with refried black beans and topped with a variety of ingredients.

History[edit | edit source]

The origins of panuchos can be traced back to the Mayan people who inhabited the Yucatán Peninsula. The dish has evolved over time, incorporating influences from other cultures and regions, but it remains a staple of Yucatecan cuisine.

Preparation[edit | edit source]

Panuchos are made by frying a tortilla in oil until it puffs up. The tortilla is then split open and filled with refried black beans. The filled tortilla is then fried again until it is crispy. The panucho is typically topped with shredded turkey or chicken, pickled red onion, avocado, and sometimes other ingredients like tomatoes, lettuce, or boiled eggs.

Variations[edit | edit source]

There are many variations of panuchos throughout Mexico and other parts of Central America. Some versions use different types of meat, such as pork or beef, while others may include cheese, salsa, or other toppings. In some regions, panuchos are served as a street food, while in others they are a common home-cooked meal.

Cultural Significance[edit | edit source]

Panuchos are a significant part of Yucatecan culture and cuisine. They are often served at celebrations and festivals, and are a popular street food. The dish is also commonly served in restaurants and homes throughout the region.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD