Peabutter

Peabutter is a type of spread made from peas, specifically golden peas. It is often used as a substitute for peanut butter in situations where allergies may be a concern.

History

The creation of peabutter is relatively recent, with the first commercial versions appearing in the early 21st century. The spread was developed as a response to the increasing prevalence of peanut allergies, particularly in school environments.

Production

Peabutter is made by roasting and grinding golden peas into a paste. The process is similar to that used in the production of other nut butters and seed butters. Some manufacturers may add additional ingredients such as oil, sugar, or salt to enhance the flavor and texture of the product.

Nutritional Value

Peabutter is a good source of protein, fiber, and vitamin E. It is also low in saturated fat and contains no cholesterol. However, like other spreads, it is high in calories and should be consumed in moderation.

Uses

Peabutter can be used in the same way as other spreads, such as on bread, in baking, or as a dip for fruits and vegetables. It is particularly popular in schools and other institutions where peanut allergies are common.

See Also

• Peanut butter
• Nut butter
• Seed butter
• Food allergy

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