Pisto

From WikiMD's Wellness Encyclopedia

Pisto is a traditional Spanish dish originating from the region of La Mancha. It is often compared to ratatouille, a similar dish from French cuisine. Pisto is typically made from a variety of vegetables, including tomatoes, peppers, onions, and eggplants, which are slowly simmered in olive oil. The dish is often served with a fried egg on top, or as a side dish to meats or fish.

History[edit | edit source]

The origins of pisto are believed to date back to the Moorish occupation of Spain, when the Moors introduced a variety of new vegetables to the region. The dish was originally a way to use up leftover vegetables, and has since evolved into a staple of Spanish cuisine.

Preparation[edit | edit source]

The preparation of pisto involves slowly simmering the vegetables in olive oil until they are soft and flavorful. The vegetables are typically cut into small pieces, and the dish is often seasoned with garlic, paprika, and salt. Some variations of the dish also include zucchini, potatoes, or green beans.

Variations[edit | edit source]

There are several regional variations of pisto throughout Spain. In the region of Murcia, for example, the dish is often made with a variety of local vegetables, including artichokes and fava beans. In Andalusia, pisto is often served with a fried egg on top, while in Castilla-La Mancha, it is typically served as a side dish to meats or fish.

See also[edit | edit source]

References[edit | edit source]




Contributors: Prab R. Tumpati, MD