Empanadas

From WikiMD's Wellness Encyclopedia

Empanadas are a type of baked or fried pastry that originated in Spain. They are a popular food item in many countries, particularly in Latin America, the Caribbean, and the Philippines. The name 'empanada' comes from the Spanish verb 'empanar', which means to wrap or coat in bread.

History[edit | edit source]

Empanadas have a rich history that dates back to the time of the Moorish invasions in Spain. The concept of a pastry filled with meat was brought to Spain by the Moors during the Middle Ages. The idea was then carried to the Americas by Spanish colonists, where it evolved into the empanada that is known today.

Preparation and Varieties[edit | edit source]

The preparation of empanadas begins with the making of the dough, which is usually made from wheat flour, although cornmeal or plantain dough can also be used. The dough is then filled with a variety of ingredients, which can include meats such as beef, chicken, or fish, as well as cheese, vegetables, or fruit. The filled dough is then folded over and sealed before being baked or fried.

There are many regional variations of empanadas. In Argentina, empanadas are often filled with beef, onions, and olives, while in Chile, they are typically filled with a mixture of beef, onions, raisins, and a slice of hard-boiled egg. In the Philippines, empanadas are usually filled with ground pork or beef, potatoes, and carrots.

Cultural Significance[edit | edit source]

Empanadas are a significant part of many cultural celebrations and events. In Argentina, for example, empanadas are often served at parties and festivals. In the Philippines, they are a common snack sold by street vendors and are often served at family gatherings and celebrations.

See Also[edit | edit source]

References[edit | edit source]

Contributors: Prab R. Tumpati, MD