Qurabiya

From WikiMD's Wellness Encyclopedia

Qurabiya is a type of almond cookie that originated from the Middle East. It is also known by various other names such as kurabiye in Turkey, ghorayeba in Egypt, and gurabija in Albania, North Macedonia, and Serbia. The cookie is typically made with a simple recipe of almonds, sugar, and egg whites.

History[edit | edit source]

The origins of qurabiya can be traced back to the Persian Empire, where it was a popular treat among the nobility. The recipe was later spread to other parts of the Middle East and the Mediterranean region through trade and conquest. In the Ottoman Empire, qurabiya was often served at royal banquets and special occasions.

Preparation[edit | edit source]

The preparation of qurabiya involves mixing ground almonds with sugar and egg whites to form a dough. The dough is then shaped into small balls or crescents and baked until golden brown. Some variations of the recipe may include additional ingredients such as vanilla, rose water, or pistachios.

Nutritional Value[edit | edit source]

Qurabiya is high in protein and healthy fats due to its almond content. However, it is also high in sugar, making it a high-calorie food. It is best consumed in moderation as part of a balanced diet.

Cultural Significance[edit | edit source]

In many cultures, qurabiya is associated with celebrations and special occasions. For example, in Turkey, it is often served during Eid al-Fitr, the festival marking the end of Ramadan. In Albania, North Macedonia, and Serbia, gurabija is traditionally prepared for Christmas and Easter.

See Also[edit | edit source]



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Contributors: Prab R. Tumpati, MD