Rice cracker

From WikiMD's Food, Medicine & Wellness Encyclopedia

Rice cracker is a type of cracker made from rice. Originating from Asia, rice crackers have gained popularity worldwide due to their light texture and versatile flavor profile. They are a common snack in many Asian countries, and are often served with tea or as part of a meal.

History[edit | edit source]

Rice crackers have a long history in Asia, with evidence of their production dating back thousands of years. They were originally made by farmers who would dry out leftover rice in the sun, creating a hard, crunchy snack. Over time, the process of making rice crackers became more refined, with different regions developing their own unique styles and flavors.

Production[edit | edit source]

The production of rice crackers involves several steps. First, the rice is soaked in water to soften it. It is then ground into a paste, which is shaped into thin discs and dried. Once the discs are dry, they are baked or fried to create the final product. Some rice crackers are flavored with soy sauce, seaweed, or other seasonings to add variety.

Nutritional Value[edit | edit source]

Rice crackers are a low-fat, low-calorie snack. They are also gluten-free, making them a popular choice for people with Celiac disease or other gluten sensitivities. However, they are also high in carbohydrates and low in fiber, so they should be eaten in moderation as part of a balanced diet.

Varieties[edit | edit source]

There are many different varieties of rice crackers, each with its own unique flavor and texture. Some of the most popular include:

  • Senbei: A Japanese rice cracker that is often flavored with soy sauce and grilled over charcoal.
  • Arare: A smaller, bite-sized Japanese rice cracker that comes in a variety of shapes and flavors.
  • Puffed rice cake: A light, airy rice cracker that is popular in Western countries.

Cultural Significance[edit | edit source]

In many Asian cultures, rice crackers are more than just a snack. They are often used in ceremonies and celebrations, and are considered a symbol of good luck and prosperity.

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Contributors: Prab R. Tumpati, MD