Ruanzhi tea

From WikiMD's Wellness Encyclopedia

Ruanzhi tea is a type of Oolong tea that originates from Taiwan. It is also known as Tung Ting tea and Frozen Summit tea. The tea is named after the Ruan Zhi cultivar, a type of tea plant used to produce this unique tea.

History[edit | edit source]

Ruanzhi tea was first cultivated in the 19th century in Taiwan. The tea is named after the Ruan Zhi cultivar, a type of tea plant that was brought from Fujian, China to Taiwan. The tea is also known as Tung Ting tea, named after the Tung Ting Mountain in Taiwan where the tea is grown.

Production[edit | edit source]

Ruanzhi tea is produced using a unique process that involves a combination of traditional and modern tea-making techniques. The tea leaves are first withered under the sun, then they are shaken in bamboo trays to bruise the edges of the leaves. This process is known as oxidation. The leaves are then wrapped in cloth and rolled into a ball shape, which is a characteristic feature of Ruanzhi tea. The tea is then baked at a low temperature to stop the oxidation process and to dry the leaves.

Taste and aroma[edit | edit source]

Ruanzhi tea is known for its unique taste and aroma. The tea has a light, floral aroma with a sweet, creamy taste. The tea also has a long-lasting aftertaste that is often described as refreshing and soothing.

Health benefits[edit | edit source]

Like other types of oolong tea, Ruanzhi tea is rich in antioxidants and has several health benefits. It is believed to aid in weight loss, improve heart health, and boost the immune system. However, more research is needed to confirm these health benefits.

See also[edit | edit source]

Contributors: Prab R. Tumpati, MD