Rubing

Rubing is a goat cheese from the Yunnan Province in China. It is a fresh cheese, similar to the Indian paneer, and is traditionally made by the Bai people and other ethnic groups in the region.

History

The history of Rubing dates back to the ancient times when the Bai people started to domesticate goats. The cheese is a part of the traditional Bai cuisine and is often served during festivals and other special occasions.

Production

The production of Rubing involves curdling fresh goat milk with a coagulant. Unlike many Western cheeses, Rubing does not involve the use of rennet, and as a result, it is safe for vegetarians who do not eat rennet-based cheeses. The curdled milk is then strained and pressed to remove the whey, resulting in a firm, white cheese.

Culinary Uses

Rubing is often served in thin slices with a side of soy sauce or hot sauce. It can also be deep-fried, stir-fried, or grilled, and is sometimes served with rice or noodles. In Yunnan cuisine, it is often paired with Xuanwei ham.

Nutritional Value

Like other cheeses, Rubing is high in protein and calcium. However, as it is made from goat milk, it is lower in fat and cholesterol than many cow's milk cheeses.

Cultural Significance

Rubing holds a significant place in the culture of the Bai people. It is often served during the Benzhu Festival, a traditional Bai holiday that honors local gods and spirits.

See Also

• Cheese
• Yunnan cuisine
• Bai people
• Benzhu Festival