Rutin

From WikiMD's Wellnesspedia

Rutin[edit | edit source]

File:Rutin structure.png
Chemical structure of Rutin

Rutin is a flavonoid compound found in various plants, particularly in fruits and vegetables. It is also known as rutoside or vitamin P. Rutin is a glycoside, meaning it is composed of a flavonol called quercetin and a disaccharide called rutinose. It is commonly used as a dietary supplement due to its potential health benefits.

Chemical Structure[edit | edit source]

The chemical structure of rutin consists of a flavonol backbone with two additional sugar molecules attached. The flavonol part is composed of two benzene rings connected by a heterocyclic pyran ring. The sugar molecules, rutinose, are attached to the hydroxyl groups of the flavonol. This unique structure gives rutin its distinctive properties and biological activities.

Natural Sources[edit | edit source]

Rutin is naturally present in various plant sources, including citrus fruits, buckwheat, apples, cherries, and green tea. It is also found in certain vegetables like onions, broccoli, and asparagus. The concentration of rutin in these sources may vary, with buckwheat being one of the richest sources.

Health Benefits[edit | edit source]

File:Antioxidant activity of rutin.png
Antioxidant activity of Rutin

Rutin has been studied for its potential health benefits, primarily due to its antioxidant and anti-inflammatory properties. Antioxidants help protect the body against oxidative stress, which is linked to various chronic diseases, including heart disease and cancer. Rutin's antioxidant activity helps neutralize harmful free radicals and reduce oxidative damage.

Furthermore, rutin has been found to have anti-inflammatory effects. Chronic inflammation is associated with many health conditions, such as arthritis and inflammatory bowel disease. Rutin's ability to reduce inflammation may help alleviate symptoms and improve overall health.

Medical Applications[edit | edit source]

Due to its potential health benefits, rutin has been investigated for its use in various medical applications. It has shown promise in the treatment of conditions such as venous insufficiency, hemorrhoids, and varicose veins. Rutin's ability to strengthen blood vessels and improve blood flow may help alleviate symptoms associated with these conditions.

Additionally, rutin has been studied for its potential anticancer properties. Some research suggests that rutin may inhibit the growth of cancer cells and induce apoptosis, or programmed cell death, in certain types of cancer. However, further studies are needed to fully understand its effectiveness and safety in cancer treatment.

Safety and Precautions[edit | edit source]

Rutin is generally considered safe when consumed in moderate amounts as part of a balanced diet or as a dietary supplement. However, like any supplement, it is important to consult with a healthcare professional before starting rutin supplementation, especially if you have any underlying medical conditions or are taking other medications.

It is worth noting that rutin supplements may interact with certain medications, such as blood thinners, and may have potential side effects, including gastrointestinal discomfort or allergic reactions. Therefore, it is crucial to follow the recommended dosage and seek medical advice if any adverse effects occur.

References[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD