Saba banana

Saba Banana

The Saba banana is a type of banana that is native to the Philippines. It is one of the most important banana varieties in Philippine cuisine. It is also known as the Cardaba banana, though the latter name may also refer to a separate cultivar.

Description

The Saba banana grows on a plant that can reach up to 20 feet in height. The bananas themselves are usually 8–12 cm (3.1–4.7 in) in length and 2.5–5.5 cm (0.98–2.17 in) in diameter. They are angular and chunky, with a distinct, blocky shape.

Uses

Saba bananas are primarily a cooking banana, though they can also be eaten raw. They are especially popular in the Philippines, where they are used in a variety of dishes. Some of the most popular include banana cue, ginanggang, and turon. They are also used to make banana ketchup, a popular condiment in the Philippines.

Cultivation

Saba bananas are typically grown in tropical regions, as they require a warm climate to thrive. They are most commonly grown in the Philippines, but can also be found in other parts of Southeast Asia, as well as in Latin America and Africa.

Nutrition

Saba bananas are a good source of potassium, vitamin C, and dietary fiber. They also contain a small amount of protein and iron.

See Also

• Banana
• Banana cue
• Ginanggang
• Turon
• Banana ketchup

External Links

• FAO Banana Factsheet
• Banana Link: All About Bananas