Saddle sore

Saddle sore is a skin ailment that occurs in the area of the body in contact with the seat (saddle) of a bicycle, particularly on longer rides. This condition is common among cyclists, especially those who ride for extended periods of time.

Causes

Saddle sores are caused by a combination of friction, pressure, and moisture. The constant rubbing of the skin against the saddle, combined with the pressure exerted on the area, can lead to irritation and inflammation. This is exacerbated by the sweat and heat generated during cycling, which can soften the skin and make it more susceptible to damage.

Symptoms

The symptoms of saddle sores can vary, but they typically include discomfort or pain in the area in contact with the saddle, redness, swelling, and in some cases, open sores or abscesses. The severity of the symptoms can range from mild irritation to severe pain that can interfere with the ability to ride.

Prevention

Prevention of saddle sores involves a combination of proper bike fit, appropriate cycling shorts, and good hygiene. A properly fitted bike and saddle can reduce the amount of friction and pressure on the skin, while cycling shorts made of moisture-wicking material can help keep the area dry. Regular cleaning of the saddle and shorts, as well as the use of chamois cream, can also help prevent the development of saddle sores.

Treatment

Treatment for saddle sores depends on the severity of the condition. Mild cases can often be managed with rest, good hygiene, and the use of over-the-counter creams or ointments to soothe the skin. More severe cases may require medical intervention, including antibiotics or in some cases, surgical drainage of abscesses.

See also

• Bicycle saddle
• Cycling shorts
• Chamois (clothing)

Saddle sore Resources
Latest articles Most recent articles Ongoing trials	Wikipedia