Salsa verde

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Salsa verde
NameSalsa Verde
USDA_ID14977
Food_group
Keto_friendlinessLow carb
Calories33.33333333
Fat0
Protein3.333333333
Fiber0
Net carbohydrates6.666666667
Sugars3.333333333
Saturated fats0
Serving descriptionSalsa verde



Salsa verde is a keto friendly food item by Trader Joe's popular in United States
Brands:Trader Joe's
Food stores: Trader Joe's
Food additives: E330 - Citric acid
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Images curtesy of OpenFoodFacts.org, CC By SA.

Keto-meter rating
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Top 3 questions (FAQs)[edit source]

Keto Friendliness of Salsa verde
Question Answer
Can you eat Salsa verde on a keto diet? No. Best to limit or consume occasionally.
Is Salsa verde suitable for a low carb diet? Yes.
Note: Due to its moderate net carbs, consider avoiding or limiting Salsa verde on a keto diet.


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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5



Salsa verde external links[edit source]



Salsa Verde

Salsa verde nutritional quality scores[edit source]

Nutriscore NA

Food processing score Salsa verde[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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Contributors: Admin, Prab R. Tumpati, MD