Salsify

From WikiMD's Wellness Encyclopedia

Salsify is a term used to refer to several plant species in the genus Tragopogon. These plants are native to Europe and Asia, but have been introduced to other parts of the world, including North America. Salsify is known for its edible roots and is sometimes referred to as the "oyster plant" due to the oyster-like flavor of its cooked roots.

Description[edit | edit source]

Salsify plants are characterized by their long, thin, tapering roots and grass-like leaves. The flowers of the salsify plant are typically yellow or purple and are similar in appearance to dandelion flowers. The roots of the salsify plant are white or black, depending on the species, and are typically harvested in the late fall or early winter.

Cultivation[edit | edit source]

Salsify is a hardy plant that can be grown in a variety of soil types, although it prefers well-drained soil. The plant is typically grown from seed, which is sown in the spring. Salsify requires a long growing season and is typically harvested in the late fall or early winter, after the first frost.

Culinary Uses[edit | edit source]

The roots of the salsify plant are the most commonly used part of the plant in cooking. They are typically peeled and boiled, and can be used in a variety of dishes, including soups, stews, and roasts. The roots can also be eaten raw in salads. In addition to the roots, the young shoots and flower buds of the salsify plant can also be eaten.

Nutritional Value[edit | edit source]

Salsify is a good source of dietary fiber, vitamin C, and potassium. It also contains small amounts of protein, calcium, and iron.

See Also[edit | edit source]

Food.jpg
This article is a stub related to food. You can help WikiMD by expanding it!


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD