Salvia sclarea

Salvia sclarea3

Winton Township field on NC 461

ClarySageEssOil

Lamiaceae - Salvia sclarea. Agata Fossili127

Salvia sclarea02

Salvia sclarea1

Salvia sclarea, commonly known as clary sage, is a biennial or short-lived herbaceous perennial plant in the genus Salvia, part of the family Lamiaceae, native to the northern Mediterranean Basin, along with some areas in North Africa and Central Asia. The plant is known for its use in herbal medicine, aromatherapy, and as a flavoring in some alcoholic beverages.

Description

Salvia sclarea reaches 1 to 1.5 meters in height, with square, hairy stems. The leaves are approximately 1 foot long at the base, decreasing in size up the stem, and are covered with hairs. The upper leaf surface is rugose, and the lower is glandular. Salvia sclarea blooms in late spring or early summer, producing flowers that are in shades of white or lilac and are held in large bracts that are often more attractive than the actual flower.

Cultivation

Salvia sclarea prefers a site with full sun exposure and well-drained soil. It is tolerant of low-water conditions and is thus suitable for xeriscaping. The plant is propagated from seed, which can be sown directly in the garden in spring or started indoors before the last frost. Salvia sclarea is generally pest and disease resistant but can be susceptible to root rot in poorly drained soils.

Uses

Medicinal

Historically, Salvia sclarea has been used in folk medicine for its sedative and soothing properties. It is believed to have antidepressant, antispasmodic, and antibacterial effects. The essential oil derived from the flowers and leaves is used in aromatherapy for stress relief, and to promote sleep and well-being.

Culinary

Clary sage oil is occasionally used as a flavoring agent in muscatel wine and in some liquors.

Aromatherapy

In aromatherapy, clary sage oil is used for its calming effects, to help relieve stress and anxiety. It is also said to have aphrodisiac properties.

Essential Oil

The essential oil of Salvia sclarea is extracted through steam distillation of the flowering tops and leaves. It has a sweet, nutty aroma, somewhat akin to amber. Clary sage oil is used in perfumery and as a muscatel flavoring for vermouths, wines, and liqueurs. In aromatherapy, it is believed to induce a feeling of euphoria and to help with hormonal balance, menstrual pain, and respiratory problems.

Precautions

While Salvia sclarea is generally considered safe for most people when used in normal amounts, the essential oil is potent and should be used with caution. It is recommended to dilute it with a carrier oil before topical application. Pregnant and breastfeeding women should avoid using clary sage oil due to its potential to affect hormone levels.

Taxonomy and Etymology

The genus name Salvia comes from the Latin salvere, meaning "to save," referring to the healing properties attributed to some Salvia species. The specific epithet sclarea is derived from the Latin word clarus, meaning "clear," possibly referring to the herb's traditional use in clearing eye problems.

See Also

• Herbal medicine
• Aromatherapy
• Essential oil
• Perennial plant

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