Sardenara

From WikiMD's Wellnesspedia

Sardenara is a traditional Italian dish originating from the Liguria region, specifically from the town of Sanremo. It is a type of pizza that is unique to this region and is considered a staple of Ligurian cuisine.

History[edit | edit source]

The Sardenara has its roots in the ancient culinary traditions of Liguria. It is believed to have been influenced by the region's historical connections with the Mediterranean and the local fishing industry. The name "Sardenara" is derived from "sardine", which is one of the main ingredients of the dish.

Ingredients and Preparation[edit | edit source]

The Sardenara is typically made with a base of yeast-leavened dough, similar to that used for pizza. The dough is then topped with tomato sauce, onions, garlic, olive oil, oregano, and sardines. Some variations may also include anchovies, olives, and bell peppers. The ingredients are then baked together until the crust is crispy and the toppings are cooked.

Unlike traditional pizza, the Sardenara is typically prepared in a rectangular or square shape, rather than round. It is also traditionally cut into small squares or rectangles, making it easy to eat by hand.

Cultural Significance[edit | edit source]

The Sardenara is a significant part of Ligurian culture and tradition. It is often served at local festivals and events, and is a popular choice for casual dining in the region. The dish is also recognized for its simplicity and use of local, fresh ingredients, reflecting the culinary values of the Ligurian region.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD