Seolleongtang

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Seolleongtang[edit | edit source]

Seolleongtang is a traditional Korean soup made primarily from ox bones, brisket and other cuts. It is a type of guk, or Korean soup, which is a staple in Korean cuisine. The soup is known for its milky white color, rich flavor, and high nutritional value.

History[edit | edit source]

The origins of Seolleongtang are traced back to the Goryeo Dynasty, where it was served to the royal family and nobility. The soup was originally called 'Seonnongtang', which means 'farmers soup'. It was later renamed to 'Seolleongtang' during the Joseon Dynasty.

Preparation[edit | edit source]

The preparation of Seolleongtang involves simmering ox bones for a long period of time, often overnight, until the broth becomes rich and creamy. The meat is then removed from the bones, sliced, and returned to the soup. The soup is typically served with kimchi and rice, and seasoned with salt, pepper, and chopped green onions at the table.

Cultural Significance[edit | edit source]

Seolleongtang is a popular dish in Korea, especially during the winter months. It is often served in restaurants specializing in Seolleongtang, known as 'Seolleongtang houses'. The soup is also a common dish during the Lunar New Year and other traditional Korean holidays.

Health Benefits[edit | edit source]

Seolleongtang is high in protein and calcium, making it a nutritious choice for a meal. The soup is also believed to have medicinal properties, such as aiding in digestion and boosting the immune system.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD