Sodium bicarbonate

From WikiMD's Wellness Encyclopedia

Sodium bicarbonate, also known as baking soda, is a white, crystalline powder that is commonly used in cooking and baking. It has a variety of other uses as well, including as a cleaning agent, a deodorizer, and a medical treatment.

Chemical Properties[edit | edit source]

Sodium bicarbonate is a salt that is composed of sodium ions and bicarbonate ions. It is a weak base and can react with acids to produce carbon dioxide gas, which is what makes it useful in cooking and baking. When heated, sodium bicarbonate breaks down into sodium carbonate, carbon dioxide, and water. This reaction is used in baking to create aeration in dough and batter, which helps to make baked goods light and fluffy.

Uses[edit | edit source]

  • Sodium bicarbonate has a variety of uses, including:
  • Cooking and Baking: Sodium bicarbonate is used as a leavening agent in baked goods, such as cakes, cookies, and breads.
  • Cleaning: Sodium bicarbonate is a mild abrasive and can be used to clean and deodorize surfaces, such as sinks, countertops, and ovens.
  • Personal Care: Sodium bicarbonate is sometimes used as a toothpaste or mouthwash, and is also used in some deodorants and antiperspirants.
  • Medical: Sodium bicarbonate is sometimes used as an antacid to treat heartburn or indigestion, and can also be used to treat certain medical conditions, such as metabolic acidosis and kidney disease.

Safety and Precautions[edit | edit source]

  • Sodium bicarbonate is generally considered safe when used in small amounts. However, excessive consumption of sodium bicarbonate can lead to a number of health problems, including:
  • Alkalosis: Excessive consumption of sodium bicarbonate can cause the body's pH level to become too alkaline, which can lead to a variety of health problems.
  • Electrolyte Imbalance: Consuming large amounts of sodium bicarbonate can lead to imbalances in the body's electrolytes, which can cause muscle weakness, cramping, and other problems.
  • High Blood Pressure: Sodium bicarbonate is high in sodium, which can contribute to high blood pressure in some individuals.
  • It is important to follow the recommended dosage and use of sodium bicarbonate, and to consult with a healthcare professional before using it as a medical treatment.

See also[edit | edit source]

Contributors: Prab R. Tumpati, MD