Sope (food)

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Mexican traditional dish


A plate of sopes with various toppings

A sope is a traditional Mexican dish that consists of a thick, round base made from masa, which is a dough made from nixtamalized corn. The base is typically fried or baked and then topped with a variety of ingredients, making it a versatile and popular dish in Mexican cuisine.

Preparation[edit | edit source]

The preparation of sopes begins with the masa dough, which is shaped into small, thick discs. These discs are then cooked on a comal, a type of flat griddle, until they are partially cooked. After this initial cooking, the edges of the sope are pinched to form a raised rim, which helps to hold the toppings in place.

Once the base is prepared, it is typically fried in oil until it becomes crispy on the outside while remaining soft on the inside. This frying process gives the sope its characteristic texture and flavor.

Toppings[edit | edit source]

Sopes can be topped with a wide variety of ingredients, making them a versatile dish that can be customized to suit different tastes. Common toppings include:

Vegetarian versions of sopes are also popular, often featuring toppings like mushrooms, zucchini, or nopales (cactus paddles).

Regional Variations[edit | edit source]

Close-up of a sope with beans and cheese

Sopes are enjoyed throughout Mexico, and different regions have their own variations of the dish. In some areas, sopes are known by different names, such as "picaditas" or "gorditas," although these can also refer to slightly different dishes.

In the state of Guerrero, for example, sopes are often topped with a spicy chile sauce and chorizo. In Oaxaca, they might be served with mole sauce and quesillo, a type of string cheese.

Cultural Significance[edit | edit source]

Sopes are a staple in Mexican cuisine and are often served as an appetizer or a main course. They are commonly found in street food markets and are a popular choice for family gatherings and celebrations. The dish's versatility and the ability to customize toppings make it a favorite among many.

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Contributors: Prab R. Tumpati, MD