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• Nopal
  Nopal is used in [[Mexican cuisine]] where it can be eaten raw or cooked. Nopales are generally sold fresh, as well as bottled or [[canning|canned]] versions
  3 KB (430 words) - 21:15, 2 December 2020
• Tlacoyo
  ...oked on a comal, a type of griddle used in Mexican cooking. The Tlacoyo is cooked until it is crispy and golden brown. ...are typically served with a variety of toppings. These can include salsa, nopales (cactus), cilantro, onion, and cheese. They are often consumed as a breakfa
  2 KB (285 words) - 18:01, 26 February 2024
• List of edible cacti
  ...[[Prickly Pear]] is one of the most widely consumed cacti. Both the pads (nopales) and the fruits (tunas) are edible. They are rich in [[vitamin C]], [[calci ...[[Barrel Cactus]] is another edible cactus. The fruits are consumed raw or cooked, and the seeds are ground into a flour.
  2 KB (263 words) - 05:29, 7 March 2024
• Beef stew with cactus - carne guisada con nopalitos (recipe)
  |Ingredients=dried ancho chiles,onion,beef stew meat,garlic clove,tomatoes,nopales ...tender, you may need to cook for another 15 minutes or so.</li><li>Add the cooked nopalitos and stir well.</li><li>Serve while hot.<br>{{food tags}}<br>[[Mea
  2 KB (362 words) - 12:50, 24 October 2023
• World's Best Protein, Fiber Rich Foods by Name: N
  | New zealand spinach, cooked, boiled, drained, with salt||180||1.0 cup, chopped||2.34||2.5||22 | New Zealand spinach, cooked, boiled, drained, without salt||180||1.0 cup, chopped||2.34||2.5||22
  9 KB (1,009 words) - 21:54, 17 September 2023
• Keto List of foods of the Americas
  * [[Ceviche]]: Fresh seafood "cooked" in citrus juices. * [[Cactus (Nopales)]]: Often used in Mexican cuisine.
  3 KB (383 words) - 08:00, 20 October 2023
• Protein, Fat, and Calories of foods by name: N
  | New zealand spinach, cooked, boiled, drained, with salt||180||1.0 cup, chopped||2.34||22||0.31 | New Zealand spinach, cooked, boiled, drained, without salt||180||1.0 cup, chopped||2.34||22||0.31
  13 KB (1,643 words) - 15:00, 20 September 2023
• Vegetables
  Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or m * [[Beans]], [[Peas]], [[Lentils]]: All cooked from dry or [[canned beans]], [[peas]], [[chickpeas]], and [[lentils]], [[i
  7 KB (936 words) - 20:08, 13 January 2023
• Nutrients
  ...e from hydrogenated vegetable oils (shortening, and margarine) used in pre-cooked foods (fried foods, cakes, crackers). One gram of fat has 9 calories. Fats ...reen leafy vegetables, dried beans, lowfat dairy foods, and cactus leaves (nopales).
  13 KB (2,189 words) - 04:28, 19 February 2020
• Keto friendly recipes E
  * [[Easy peel no fail hard cooked eggs (recipe)|Easy peel no fail hard cooked eggs]] ...lada de nopales y camarones - cactus and shrimp salad (recipe)|Ensalada de nopales y camarones - cactus and shrimp salad]]
  44 KB (6,127 words) - 19:55, 27 October 2023
• List of keto friendly recipes (N)
  ...ss chicken breast]], [[reduced-sodium chicken broth]], [[black pepper]], [[cooked ham]], [[part-skim mozzarella cheese]] || 0.333333333 || 141.4 || 3.1 || 24 ...ey]], [[beef bouillon cubes]], [[water]], [[cornstarch]], [[soy sauce]], [[cooked rice]] || 0.25 || 194 || 9.6 || 21.1 || 0.1 || 4.5 || 0.5 || 917.8 || 4 ||
  74 KB (6,504 words) - 00:33, 17 December 2022
• Dietary guidelines
  ...[[frozen]], and [[canned dark-green leafy vegetables]] and [[broccoli]], [[cooked]] or [[raw]]: for example, [[amaranth leaves]], [[basil]], [[beet greens]], ..., [[frozen]], and [[canned]] red and orange [[vegetables]] or [[juice]], [[cooked]] or [[raw]]: for example, [[calabaza]], [[carrots]], [[red chili peppers]]
  49 KB (7,132 words) - 05:19, 13 January 2021
• Keto snacks
  ...ver medium heat. Add chorizo; cook, stirring to crumble, until browned and cooked through, about 5 minutes. Transfer to paper towels to drain. Drain any exce ...over medium heat until blended and heated through, about 5 minutes. Place cooked wings in a large bowl with sauce and toss gently to coat. Spread on the pre
  242 KB (33,886 words) - 04:22, 3 October 2023
• Keto friendly recipes C
  [[File:Cooked cabbage.jpg |500px|thumb|Cooked cabbage]] * [[Cactus paddle salad nopales salad (recipe)|Cactus paddle salad nopales salad]]
  165 KB (21,646 words) - 19:44, 27 October 2023
• List of keto friendly recipes (E)
  ...ta]] || [[:Category:Breakfast|Breakfast]] || [[eggs]], [[green pepper]], [[cooked ham]], [[cheddar cheese]], [[salt]] || 0.083333333 || 358.5 || 24.9 || 29 | ...hicken breast|Chicken breast]] || [[boneless skinless chicken breasts]], [[cooked ham]], [[swiss cheese]], [[paprika]], [[milk]], [[water]] || 0.833333333 ||
  210 KB (18,398 words) - 00:26, 17 December 2022
• Dictionary of diet
  ...n weight if the food contains a large amount of water (tofu, cooked beans, cooked rice or pasta). *[[cooked]]
  48 KB (4,812 words) - 03:04, 18 March 2024