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From WikiMD's Food, Medicine & Wellness Encyclopedia

  • [[File:Chicken Egg without Eggshell 5859.jpg|500px|right]] [[Bacon]] is a favorite among keto enthusiasts, prized for its high fat and protein content, juxtaposed against its minimal carbohydrate load. Howe
    45 KB (3,872 words) - 21:56, 1 November 2023
  • * [[Erythritol]] or other keto-friendly sweetener to taste * [[Baked chicken samosa (recipe)|Baked chicken samosa]]
    18 KB (2,415 words) - 03:22, 24 October 2023
  • When following a ketogenic or low-carb diet, it's crucial to ensure that the foods you consume are low in ...s]] per day. This restrictive approach to carbohydrates allows you to burn fat efficiently. Now, let's explore the keto-friendly delights of [[Indian cuis
    23 KB (3,203 words) - 18:38, 28 October 2023
  • ...rro spinach feta salad or side dish (recipe)|Warm farro spinach feta salad or side dish]] ...a legs, or baby shrimp (recipe)|Warm lobster dip or crabmeat, or sea legs, or baby shrimp]]
    23 KB (3,112 words) - 05:50, 28 October 2023
  • ...ms with non-starchy flours such as [[almond flour]], [[zucchini noodles]], or [[Shirataki noodles]]. ...you also need to undercut your daily caloric intake to about 1000 calories or more deficit from you baseline in consultation with a licensed [[physician]
    45 KB (5,980 words) - 16:41, 28 October 2023
  • * [[Halibut a la tunisia (recipe)|Halibut a la tunisia]] * [[Halibut onion crunch (recipe)|Halibut onion crunch]]
    49 KB (6,497 words) - 21:40, 27 October 2023
  • [[File:Baked chicken.jpg|thumb|500px|Baked chicken]] [[File:Baked eggs.jpg|thumb|500px|Baked eggs]]
    110 KB (14,774 words) - 19:05, 27 October 2023
  • ...Peking Duck''': Traditionally roasted duck served without the sugary glaze or pancakes. * '''Keto Hot and Sour Soup''': The tangy and spicy broth without cornstarch.
    75 KB (10,305 words) - 17:04, 27 October 2023
  • * [[Machli aur tamatar curried halibut (recipe)|Machli aur tamatar curried halibut]] * [[Mama's crunchy baked chicken (recipe)|Mama's crunchy baked chicken]]
    71 KB (9,183 words) - 23:51, 27 October 2023
  • * [[Tandoori chicken made easy (recipe)|Tandoori chicken made easy]] ...cken satay appetizers made easy (recipe)|Tandoori chicken satay appetizers made easy]]
    66 KB (9,051 words) - 05:49, 28 October 2023
  • ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Chole | [[Bass, mixed species, baked or broiled]] || [[Fish]] || [[Keto friendly]] || 110 || || 18 || 0 || 0 || 0 || || 6
    172 KB (13,476 words) - 14:54, 5 December 2022
  • ...ist of the most common foods sorted for their usefulness on a [[low carb]] or [[ketogenic diet]]. The most popular low-carb diet is the [[ketogenic diet]], which is a [[high-fat]], [[moderate-protein]], and [[very low-carb diet]]. On this [[diet]], peop
    68 KB (7,021 words) - 19:07, 1 November 2023
  • * [[Salmon baked in foil (recipe)|Salmon baked in foil]] * [[Salmon baked on cedar with lobster sauce (recipe)|Salmon baked on cedar with lobster sauce]]
    168 KB (22,429 words) - 05:31, 28 October 2023
  • ...salad/relish or ensalada de nopalitos (recipe)|Cactus paddle salad/relish or ensalada de nopalitos]] * [[Caesar salad from salt fat acid heat (recipe)|Caesar salad from salt fat acid heat]]
    165 KB (21,646 words) - 19:44, 27 October 2023
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...der]], [[ground cumin]], [[kosher salt]], [[fresh ground black pepper]], [[halibut fillets]] || 0.1 || 310.5 || 12.1 || 46.2 || 0.8 || 1.5 || 0.5 || 556.2 ||
    289 KB (25,367 words) - 00:28, 17 December 2022
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...taco bake]] || [[:Category:Meat|Meat]] || [[fat free cream cheese]], [[low-fat cheddar cheese]], [[tomato sauce]], [[green chilies]], [[cheddar cheese]] |
    247 KB (21,159 words) - 22:31, 16 December 2022
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...ategory:Low protein|Low protein]] || [[shallot]], [[all-purpose flour]], [[fat-free chicken broth]], [[salt]], [[poultry seasoning]] || 0.25 || 20.9 || 0.
    384 KB (32,946 words) - 00:34, 17 December 2022
  • ...gether create a nutrient-dense food. They are a source of calories but few or no other nutrients. ...in other food products. Naturally occurring sugars such as those in fruit or milk are not added sugars. Specific examples of added sugars that can be li
    48 KB (4,812 words) - 03:04, 18 March 2024
  • * '''[[Acidic]]''' -  being or containing an acid; of a solution having an excess of hydrogen atoms (havin ...plant bearing small acorn-shaped fruits having yellow flesh and dark green or yellow rind with longitudinal ridges
    249 KB (42,355 words) - 14:31, 19 March 2024