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Pitzuchim
...ack open, referring to the process of cracking open the shells of nuts and seeds. Pitzuchim are typically served in small bowls or bags and are a common acc Pitzuchim can include a variety of [[nuts]] and [[seeds]], such as:

2 KB (342 words) - 18:00, 29 February 2024
Guazi
...kin seeds]], and [[watermelon seeds]]. The seeds are typically roasted and salted, although they can also be eaten raw or boiled. Guazi is often consumed as ...a food source for thousands of years. The practice of roasting and salting seeds likely developed as a way to preserve them and enhance their flavor. Today,

2 KB (323 words) - 03:32, 26 February 2024
Green beans with pepitas raw pumpkin seeds (recipe)
|Name=Green beans with pepitas (raw pumpkin seeds) ...t 1 tablespoon oil in large skillet over medium heat. Add pepitas (pumpkin seeds), tossing until they pop and brown (5-10 minutes); sprinkle with kosher [[s

2 KB (275 words) - 20:59, 26 October 2023
List of keto friendly recipes
...Nuts and seeds such as almonds, macadamia nuts, sunflower seeds, and flax seeds are good sources of healthy fats and fiber. # [[Almond flour keto pumpkin bread]]

21 KB (2,745 words) - 17:03, 25 October 2023
Keto fruits and vegetables
| [[Pumpkin, canned]] || [[Vegetables]] || [[Low carb]] || 44 || tr || 1 || 10 || 3.8 | | [[Lentils, boiled, salted]] || [[Beans, Peas and Lentils]] || [[High carb]] || 170 || || 13 || 29 ||

48 KB (4,109 words) - 16:19, 18 October 2023
Glossary of keto diet
...eds or roots or stems or leaves, nonsweet fruits, leaves of spinach or the seeds of bean plants or the flower buds of broccoli or cauliflower * '''[[Chia-seeds]]'''

25 KB (4,145 words) - 01:22, 20 March 2024
Desserts
...colander placed in a dish of warm water until plump; then drain, when the seeds can be easily removed. * '''[[pumpkin filling for pie]]'''

24 KB (3,910 words) - 04:11, 16 July 2020
Breakfast
* '''[[bacon]]''' back and sides of a hog salted and dried or smoked; usually sliced thin and fried English statesman and ph ...ran]]''' food prepared from the husks of cereal grains broken husks of the seeds of cereal grains that are separated from the flour by sifting

17 KB (2,795 words) - 15:59, 3 February 2021
Low carb foods
* [[Chia seeds]]: Chia seeds are a great source of healthy fats, fiber, and protein. They are also rich | [[Brazil nuts]] || 1/2 cup || [[Low carb]] || Seeds and Nuts || 5 || 457 || 10 || 47 || 31 || 2 || 7 || 2 || 70

68 KB (7,021 words) - 19:07, 1 November 2023
Keto foods list
| [[Cod, Atlantic, dried and salted, soaked in water]] || [[Fish]] || [[Keto friendly]] || 62 || || 13 || 0 || | [[Salmon, chum (keta), canned, drained solids with bone, salted]] || [[Fish]] || [[Keto friendly]] || 106 || || 16 || 0 || 0 || 0 || || 8

172 KB (13,476 words) - 14:54, 5 December 2022
Keto friendly foods list
* [[Nuts and seeds]]: [[almonds]], [[macadamia nuts]], [[pumpkin seeds]], etc. | [[Pretzels, hard, plain, salted]] || [[Chips]] || [[Keto friendly]] || 19 || || tr || 4 || 0.2 || 3.8 || t

60 KB (4,904 words) - 18:41, 4 November 2023
Keto lunch foods
...for 5 minutes. Add oats, yeast, flour, gluten, sage, black pepper, fennel seeds, garlic powder, thyme, smoked paprika, salt, and cayenne. Mix until well bl ...s ; 4 ½ cups water || 20 mins || 4 || 4 cups || 103.5 || 0.3 || Blend flax seeds and water in a blender on high for 1 minute; allow to rest for 2 minutes. B

50 KB (7,234 words) - 03:40, 23 October 2023
Keto Asian foods
...asted sesame seeds (recipe)|Chili-glazed chicken wings with toasted sesame seeds]] ...tomato and pumpkin (recipe)|Creamy buttered chicken curry with tomato and pumpkin]]

75 KB (10,305 words) - 17:04, 27 October 2023
Keto friendly
...reshly harvested, organically grown scarlet eggplants, pumpkin leaves, and pumpkin flowers.jpg|Healthy food.jpg|Healthy food green gram, moong brown gram etc. * '''[[Bacon]]''' - back and sides of a hog salted and dried or smoked; usually sliced thin and fried; English statesman and p

29 KB (4,748 words) - 02:23, 4 December 2022
List of keto friendly restaurant foods (S)
! Sunflower seeds (Saladworks) ! Sunflower seeds (Sizzler)

90 KB (8,172 words) - 05:17, 29 October 2023
List of Top 100 keto friendly recipes
...t cucumber in half lenghwise and slice into 1/4-inch thick slices. Cut out seeds so you end up with little crescent shapes. Slice carrot and cut out 2 small ...processor; process until smooth. Add roasted garlic cloves, onion, caraway seeds, and paprika; process until smooth. The mixture may be a little on the "sou

84 KB (11,932 words) - 02:38, 23 October 2023
Thai cuisine
...phrik long ruea (lit. "boat journey chili paste") and pieces of khai khem (salted duck's eggs). Fried, sliced, sweet Chinese sausage called kun chiang (Thai: ...k kat hua in Thai) and hua chai po khem (a Chinese ingredient of dried and salted chopped turnip). Garlic, ginger, and pepper are often used as additional in

65 KB (11,572 words) - 06:39, 11 July 2020
List of keto friendly foods (R)
* [[Raw hemp seeds]] * [[Raw pumpkin seed]]

189 KB (14,208 words) - 04:19, 18 December 2022
Keto snacks
...ns, about 10 minutes. Carefully open bag, peel peppers, remove and discard seeds, and chop peppers. Combine peppers, olive oil, vinegar, and garlic in a bow ...teaspoons pomegranate molasses ; 1 clove garlic, minced ; 1 teaspoon cumin seeds, coarsely ground ; salt to taste ; ½ cup olive oil ; 1 pinch sumac powde

242 KB (33,886 words) - 04:22, 3 October 2023
Keto dinners
...for 5 minutes. Add oats, yeast, flour, gluten, sage, black pepper, fennel seeds, garlic powder, thyme, smoked paprika, salt, and cayenne. Mix until well bl ...s ; 4 ½ cups water || 20 mins || 4 || 4 cups || 103.5 || 0.3 || Blend flax seeds and water in a blender on high for 1 minute; allow to rest for 2 minutes. B

61 KB (8,807 words) - 04:27, 3 October 2023