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From WikiMD's Food, Medicine & Wellness Encyclopedia

  • | Salami, dry or hard||28.0 | Salmon soup, cream style||27.0
    14 KB (2,067 words) - 16:24, 2 November 2023
  • [[File:Chicken Egg without Eggshell 5859.jpg|500px|right]] [[Bacon]] is a favorite among keto enthusiasts, prized for its high fat and protein content, juxtaposed against its minimal carbohydrate load. Howe
    45 KB (3,872 words) - 21:56, 1 November 2023
  • * [[Erythritol]] or other keto-friendly sweetener to taste * [[Baked chicken samosa (recipe)|Baked chicken samosa]]
    18 KB (2,415 words) - 03:22, 24 October 2023
  • When following a ketogenic or low-carb diet, it's crucial to ensure that the foods you consume are low in ...s]] per day. This restrictive approach to carbohydrates allows you to burn fat efficiently. Now, let's explore the keto-friendly delights of [[Indian cuis
    23 KB (3,203 words) - 18:38, 28 October 2023
  • ...rro spinach feta salad or side dish (recipe)|Warm farro spinach feta salad or side dish]] ...a legs, or baby shrimp (recipe)|Warm lobster dip or crabmeat, or sea legs, or baby shrimp]]
    23 KB (3,112 words) - 05:50, 28 October 2023
  • ...ms with non-starchy flours such as [[almond flour]], [[zucchini noodles]], or [[Shirataki noodles]]. ...you also need to undercut your daily caloric intake to about 1000 calories or more deficit from you baseline in consultation with a licensed [[physician]
    45 KB (5,980 words) - 16:41, 28 October 2023
  • [[File:Baked chicken.jpg|thumb|500px|Baked chicken]] [[File:Baked eggs.jpg|thumb|500px|Baked eggs]]
    110 KB (14,774 words) - 19:05, 27 October 2023
  • * [[Ham and cheese baked frittatas (recipe)|Ham and cheese baked frittatas]] ...ard or lemon herb butter (recipe)|Ham tea biscuits with blackberry mustard or lemon herb butter]]
    49 KB (6,497 words) - 21:40, 27 October 2023
  • ...Peking Duck''': Traditionally roasted duck served without the sugary glaze or pancakes. * '''Keto Hot and Sour Soup''': The tangy and spicy broth without cornstarch.
    75 KB (10,305 words) - 17:04, 27 October 2023
  • ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Chole | [[Bass, mixed species, baked or broiled]] || [[Fish]] || [[Keto friendly]] || 110 || || 18 || 0 || 0 || 0 || || 6
    172 KB (13,476 words) - 14:54, 5 December 2022
  • * [[Mama's crunchy baked chicken (recipe)|Mama's crunchy baked chicken]] ...and mustard glazed salmon 3 ingredients (recipe)|Maple and mustard glazed salmon 3 ingredients]]
    71 KB (9,183 words) - 23:51, 27 October 2023
  • [[File:Teriyaki_salmon.jpg|Teriyaki salmon|thumb|500px]] * [[Tandoori chicken made easy (recipe)|Tandoori chicken made easy]]
    66 KB (9,051 words) - 05:49, 28 October 2023
  • ...ist of the most common foods sorted for their usefulness on a [[low carb]] or [[ketogenic diet]]. The most popular low-carb diet is the [[ketogenic diet]], which is a [[high-fat]], [[moderate-protein]], and [[very low-carb diet]]. On this [[diet]], peop
    68 KB (7,021 words) - 19:07, 1 November 2023
  • * [[Aftertaste]] - the lingering taste or sensation in the mouth after eating or drinking something. * [[Ahi]] - a type of tuna, often served raw in sushi or poke dishes.
    82 KB (14,046 words) - 02:54, 18 March 2024
  • [[File:Smoked_salmon_cheesecake.jpg|thumb|500px|Smoked salmon cheesecake]] * [[Salmon (recipe)|Salmon]]
    168 KB (22,429 words) - 05:31, 28 October 2023
  • ...salad/relish or ensalada de nopalitos (recipe)|Cactus paddle salad/relish or ensalada de nopalitos]] * [[Caesar salad from salt fat acid heat (recipe)|Caesar salad from salt fat acid heat]]
    165 KB (21,646 words) - 19:44, 27 October 2023
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...-ups]] || [[:Category:Lunch/snacks|Lunch/snacks]] || [[smoked ham]], [[low-fat cream cheese]], [[asparagus]], [[ground black pepper]] || 0.25 || 53.7 || 3
    289 KB (25,367 words) - 00:28, 17 December 2022
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...taco bake]] || [[:Category:Meat|Meat]] || [[fat free cream cheese]], [[low-fat cheddar cheese]], [[tomato sauce]], [[green chilies]], [[cheddar cheese]] |
    247 KB (21,159 words) - 22:31, 16 December 2022
  • ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...ategory:Low protein|Low protein]] || [[shallot]], [[all-purpose flour]], [[fat-free chicken broth]], [[salt]], [[poultry seasoning]] || 0.25 || 20.9 || 0.
    384 KB (32,946 words) - 00:34, 17 December 2022
  • ...gether create a nutrient-dense food. They are a source of calories but few or no other nutrients. ...in other food products. Naturally occurring sugars such as those in fruit or milk are not added sugars. Specific examples of added sugars that can be li
    48 KB (4,812 words) - 03:04, 18 March 2024

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