Steamed meatball

From WikiMD's Wellnesspedia

Steamed Meatball is a type of meatball that is cooked by steaming rather than the traditional methods of baking or frying. This method of cooking is popular in various cuisines around the world, including Chinese cuisine, Vietnamese cuisine, and Swedish cuisine.

History[edit | edit source]

The history of the steamed meatball is difficult to trace due to its widespread use in various cultures. However, it is believed to have originated in China, where steaming is a common cooking method.

Preparation[edit | edit source]

Steamed meatballs are typically made from ground meat, such as beef, pork, or chicken. The meat is mixed with various ingredients, including bread crumbs, eggs, and spices, to form a mixture. This mixture is then shaped into balls and placed in a steamer to cook.

Variations[edit | edit source]

There are many variations of the steamed meatball, depending on the region and personal preference. For example, in Chinese cuisine, steamed meatballs are often served with a soy sauce based dipping sauce. In Vietnamese cuisine, they are commonly served in a broth with noodles.

Health Benefits[edit | edit source]

Steamed meatballs are often considered a healthier alternative to their baked or fried counterparts due to the lack of added fat from cooking oils. However, the nutritional content can vary greatly depending on the type of meat used and the additional ingredients included.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD