Stiff muscles

Stiff Muscles

Muscle fibers from Gray's Anatomy

Stiff muscles are a common condition that can occur due to a variety of reasons, including physical exertion, stress, and certain medical conditions. This condition is characterized by a feeling of tightness or rigidity in the muscles, which can limit movement and cause discomfort.

Causes

Stiff muscles can be caused by a variety of factors. These include:

• Physical exertion: Overworking the muscles can lead to stiffness. This is often seen in athletes or individuals who engage in heavy physical activity.
• Stress: Stress can cause the muscles to tense up, leading to stiffness.
• Medical conditions: Certain medical conditions, such as fibromyalgia, rheumatoid arthritis, and lupus, can cause muscle stiffness.

Symptoms

The primary symptom of stiff muscles is a feeling of tightness or rigidity in the muscles. This can be accompanied by other symptoms, such as:

• Pain
• Limited range of motion
• Muscle weakness
• Fatigue

Treatment

Treatment for stiff muscles typically involves addressing the underlying cause. This can include:

• Physical therapy
• Medication
• Stress management techniques
• Lifestyle changes

See also

• Muscle rigidity
• Muscle spasm
• Muscle cramp