Suspiro de limeña

From WikiMD's Food, Medicine & Wellness Encyclopedia

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Suspiro de limeña is a traditional Peruvian dessert originating from the city of Lima, Peru. The name translates to "sigh of a Lima lady" in English, reflecting its delicate and sweet nature. This dessert is known for its rich, creamy texture and is a popular treat in Peruvian households and restaurants.

History[edit | edit source]

The origins of Suspiro de limeña date back to the 19th century. It is believed to have been created by Amparo Ayarza, the wife of the famous Peruvian poet José Gálvez Barrenechea. Gálvez is said to have named the dessert, inspired by its light and airy texture, which he compared to the gentle sigh of a woman from Lima.

Ingredients[edit | edit source]

The main ingredients of Suspiro de limeña include:

Preparation[edit | edit source]

The preparation of Suspiro de limeña involves two main components: the base and the meringue topping.

Base[edit | edit source]

1. Combine the evaporated milk, condensed milk, and vanilla extract in a saucepan. 2. Cook the mixture over medium heat, stirring constantly until it thickens to a pudding-like consistency. 3. Remove from heat and let it cool slightly. 4. Once cooled, add the egg yolks one at a time, mixing well after each addition. 5. Pour the mixture into individual serving dishes or a large serving bowl.

Meringue Topping[edit | edit source]

1. In a separate saucepan, combine the sugar and port wine. 2. Cook over medium heat until the sugar dissolves and the mixture reaches a syrupy consistency. 3. In a mixing bowl, beat the egg whites until stiff peaks form. 4. Gradually add the syrup to the beaten egg whites, continuing to beat until the meringue is glossy and holds its shape. 5. Spoon or pipe the meringue over the cooled base. 6. Sprinkle with a dash of cinnamon.

Serving[edit | edit source]

Suspiro de limeña is typically served chilled. It can be garnished with additional cinnamon or a drizzle of port wine for added flavor.

Cultural Significance[edit | edit source]

Suspiro de limeña is more than just a dessert; it is a symbol of Peruvian culinary heritage. It is often enjoyed during family gatherings, celebrations, and festivals. The dessert's rich history and unique flavor profile make it a beloved treat in Peru and among those who appreciate Peruvian cuisine.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD