Swikee

From WikiMD's Wellness Encyclopedia

Swikee[edit | edit source]

Swikee is a popular dish in certain regions of Indonesia, particularly in Central Java. It is a type of frog soup, typically made from the meat of the Rana species of frogs. The dish is known for its unique taste and is often served with rice or noodles.

History[edit | edit source]

The history of Swikee is deeply rooted in the culinary traditions of Central Java. It is believed to have originated from the Chinese community in the region, who introduced the practice of eating frog meat. Over time, the dish has been adapted to suit local tastes and ingredients, resulting in the Swikee that is known and loved today.

Preparation[edit | edit source]

The preparation of Swikee involves several steps. First, the frogs are cleaned and the meat is separated from the bones. The meat is then boiled with various spices and herbs, such as garlic, ginger, and lemongrass, to create a flavorful broth. The dish is typically served hot, often with a side of rice or noodles.

Cultural Significance[edit | edit source]

Swikee holds a significant place in the culinary culture of Central Java. It is often served during special occasions and celebrations, and is considered a delicacy by many. Despite its unusual main ingredient, the dish is widely appreciated for its unique flavor and texture.

Health Benefits[edit | edit source]

Frog meat, the main ingredient in Swikee, is known for its high protein content and low fat levels. It is also a good source of essential nutrients, such as Vitamin A, Vitamin B, and iron. Therefore, consuming Swikee can provide several health benefits, including improved muscle growth and maintenance, enhanced immune function, and better blood health.

See Also[edit | edit source]

References[edit | edit source]

  • The Food of Indonesia: Delicious Recipes from Bali, Java and the Spice Islands. Heinz Von Holzen, Lother Arsana. Tuttle Publishing, 2015.
  • Street Food around the World: An Encyclopedia of Food and Culture. Bruce Kraig, Colleen Taylor Sen. ABC-CLIO, 2013.

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD