Syrah

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Syrah
NameSyrah
USDA_ID174836
Food_groupBeverages
Keto_friendlinessKeto friendly
Calories83
Fat0
Protein0.07
Fiber0
Net carbohydrates0
Sugars0
Cholesterol0
Saturated fats0
Serving weight29.4
Serving description1 fl oz


Syrah is a food item in the category of beverages and is considered keto friendly.
Syrah total carbohydrates: 2.58
Syrah fiber: 0
Syrah net carbohydrates: 0

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Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
How high in carbohydrates is Syrah? Extremely low. Syrah's carbohydrates content is almost close to zero.
Is Syrah a good choice for a low carb diet? Absolutely. With its minimal carbohydrate content, Syrah is not only permissible but also recommended on a low carbohydrate diet.
Can Syrah be consumed on a keto diet? Yes. Due to its nearly negligible net carbohydrate content, Syrah is highly recommended for a keto regimen and other weight loss diets.
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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
Aceitunas al tomillo thyme-scented green olives (recipe) Spanish olives Olive oil Garlic cloves Thyme 129.2 14.1 0.4 1.6 0.5
Aceitunas al tomillo thyme-scented green olives (recipe) Spanish olives Olive oil Garlic cloves Thyme 129.2 14.1 0.4 1.6 0.5
Achiote - spanish food coloring (recipe) Annatto seeds 1,927.1 218.0 0.0 0.0 0.0
Achiote - spanish food coloring (recipe) Annatto seeds 1,927.1 218.0 0.0 0.0 0.0
Achiote oil (recipe) Annatto seeds 96.4 10.9 0.0 0.0 0.0

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Contributors: Prab R. Tumpati, MD