Tanning dependence

Tanning dependence is a syndrome where an individual has a persistent desire to tan, has difficulty cutting down or controlling tanning, and continues to tan despite adverse physical or psychological consequences such as skin cancer, premature aging, and mood disturbance.

Definition

Tanning dependence, also known as tanorexia, is a syndrome characterized by a strong desire or need to tan, difficulty in controlling tanning behavior, and persistent tanning despite awareness of negative consequences. It is similar to substance-related disorders in its manifestation.

Symptoms

The symptoms of tanning dependence include:

• A strong desire or urge to tan
• Difficulty in controlling tanning behavior
• Continued tanning despite knowledge of having a physical or psychological problem likely to have been caused or exacerbated by tanning
• Tolerance, as defined by a need for markedly increased amounts of tanning to achieve the desired effect
• Withdrawal, as manifested by the characteristic withdrawal syndrome for tanning, or tanning (or a closely related substance) is taken to relieve or avoid withdrawal symptoms

Causes

The exact cause of tanning dependence is unknown. However, it is believed that exposure to ultraviolet (UV) radiation, including that from tanning beds, can lead to changes in the brain chemistry, which may contribute to the development of tanning dependence.

Treatment

Treatment for tanning dependence typically involves cognitive-behavioral therapy, which can help individuals understand their tanning behavior and develop new coping strategies. In some cases, medication may also be used.

See also

• Skin cancer
• Premature aging
• Mood disturbance

Tanning dependence Resources
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