Tat soi

Tat soi (also known as spoon mustard, rosette bok choy, and spinach mustard) is a variety of Brassica rapa, a species of plant in the Brassicaceae family. It is a popular leafy green in Asian cuisine, particularly in China, Japan, and Southeast Asia.

Description

Tat soi is a small, low-growing plant that forms a rosette of small, spoon-shaped leaves. The leaves are dark green in color and have a slightly mustardy flavor. The plant is cold-tolerant and can be grown in a variety of climates, making it a versatile choice for home gardeners.

Cultivation

Tat soi is typically grown as a cool-season crop, planted in early spring or late summer for a fall harvest. It prefers well-drained soil and full sun to partial shade. The plant is relatively easy to grow and is resistant to most common garden pests and diseases.

Culinary Uses

In cooking, tat soi can be used in a variety of dishes. It can be eaten raw in salads, or cooked in stir-fries, soups, and stews. Its flavor is similar to that of bok choy or spinach, but with a slightly more peppery kick.

Nutritional Value

Tat soi is rich in vitamin C, vitamin A, and calcium, as well as other essential nutrients. It is a good source of dietary fiber and is low in calories, making it a healthy choice for those looking to maintain a balanced diet.

See Also

• Bok choy
• Chinese cabbage
• Mustard greens
• Asian cuisine

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