The Way of Zen

Crown Princess Victoria in March 2015

The Way of Zen is a book written by Alan Watts and first published in 1957. The book serves as an introduction to Zen Buddhism and its historical development, principles, and practices. It is considered one of the most influential books on Zen in the Western world.

Overview

The book is divided into two main parts: "Background and History" and "Principles and Practice." In the first part, Watts provides a historical overview of Zen Buddhism, tracing its origins from Indian Buddhism through Chinese Chan Buddhism to its development in Japan. The second part delves into the philosophical and practical aspects of Zen, including its teachings, meditation practices, and the role of the Zen master.

Background and History

Watts begins by discussing the roots of Zen in Indian Buddhism, particularly the teachings of Gautama Buddha and the development of Mahayana Buddhism. He then explores the transmission of Buddhism to China, where it merged with Taoism to form Chan Buddhism. Key figures such as Bodhidharma and Huineng are highlighted for their contributions to the development of Chan.

The book also covers the spread of Zen to Japan, where it evolved into distinct schools such as Rinzai and Soto Zen. Important Japanese Zen masters like Dogen and Hakuin are discussed, along with their teachings and influence.

Principles and Practice

In the second part of the book, Watts explains the core principles of Zen, including the concepts of satori (awakening) and kensho (seeing one's true nature). He emphasizes the importance of direct experience and intuition over intellectual understanding.

Watts also describes various Zen practices, such as zazen (seated meditation), koan study, and the use of art and poetry as expressions of Zen insight. He discusses the role of the Zen master in guiding students and the significance of the Zen monastery as a place for intensive practice.

Influence and Legacy

The Way of Zen has had a significant impact on the popularization of Zen Buddhism in the West. It has introduced many Western readers to the principles and practices of Zen, contributing to the broader interest in Eastern philosophy and spirituality.

See also

• Alan Watts
• Zen Buddhism
• Chan Buddhism
• Rinzai
• Soto Zen
• Zazen
• Koan
• Satori
• Kensho
• Dogen
• Hakuin