Tortellini
Tortellini | |
---|---|
Name | Tortellini |
USDA_ID | 11110658708 |
Food_group | Cereals and potatoes,Cereals |
Keto_friendliness | High carb |
Calories | 290 |
Fat | 5 |
Protein | 10 |
Fiber | 2 |
Net carbohydrates | 48 |
Sugars | 4 |
Cholesterol | 0.03 |
Saturated fats | 1.5 |
Serving weight | 0.75 cup (100 g) |
Serving description | Tortellini |
Tortellini is a high carb food item by Fresh Foods Market popular in United States
Brands:Fresh Foods Market
Food additives: E1104 - Lipase, E330 - Citric acid
Brand owner: FRESH FOODS MARKETFRESH FOODS MARKET
Food ingredients:Tortellini has fat in moderate quantity, saturated fat in moderate quantity, sugars in low quantity, salt in moderate quantity
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Top 3 Frequently Asked Questions[edit source]
Question | Answer |
---|---|
Does Tortellini have a high carbohydrate content? | Yes. Tortellini contains a notably high amount of net carbohydrates, ranging between 40-60. |
Is Tortellini recommended for a low carb diet? | No. Due to its significant carbohydrate content, it's advised that those following a carb-conscious diet either limit or exclude Tortellini. |
Can Tortellini be consumed while on a keto diet? | No. Owing to its elevated net carbohydrate levels, Tortellini is not recommended for keto and other related weight loss diets. |
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Keto recipes[edit source]
Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
---|---|---|---|---|---|---|
"melanie's" chicken chili (recipe) | Chicken breasts • Corn • Black beans • Pinto beans • Tomatoes • Red onion • Green bell pepper • Garlic cloves • Cornmeal • Monterey jack cheese • Olive oil • Adobo sauce • Chili powder • Cayenne powder • Cumin • Mexican oregano • Salt • Pepper | 126.4 | 4.6 | 9.5 | 12.2 | 9.6 |
"melanie's" chicken chili (recipe) | Chicken breasts • Corn • Black beans • Pinto beans • Tomatoes • Red onion • Green bell pepper • Garlic cloves • Cornmeal • Monterey jack cheese • Olive oil • Adobo sauce • Chili powder • Cayenne powder • Cumin • Mexican oregano • Salt • Pepper | 126.4 | 4.6 | 9.5 | 12.2 | 9.6 |
Spinach mozarella egg bake (recipe) | Cooking spray • Tomatoes • Onion • Spinach • Eggs • Milk • Italian seasoning | 200.0 | 3.5 | 16.0 | 10.0 | 7.5 |
Spinach mozarella egg bake (recipe) | Cooking spray • Tomatoes • Onion • Spinach • Eggs • Milk • Italian seasoning | 200.0 | 3.5 | 16.0 | 10.0 | 7.5 |
Tortellini external links[edit source]
The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.
- A = Green color, and is considered best
- E = Red color, and is considered worst
Food processing score[edit source]
- 1 = Minimally or unprocessed foods
- 2 = Processed food products
- 3 = Ultra processed foods
- 4 = Highly processed foods
Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.
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