Tortellini

From WikiMD's Wellnesspedia

Tortellini
NameTortellini
USDA_ID11110658708
Food_groupCereals and potatoes,Cereals
Keto_friendlinessHigh carb
Calories290
Fat5
Protein10
Fiber2
Net carbohydrates48
Sugars4
Cholesterol0.03
Saturated fats1.5
Serving weight0.75 cup (100 g)
Serving descriptionTortellini



Tortellini is a high carb food item by Fresh Foods Market popular in United States
Brands:Fresh Foods Market
Food additives: E1104 - Lipase, E330 - Citric acid
Brand owner: FRESH FOODS MARKETFRESH FOODS MARKET
Food ingredients:Tortellini has fat in moderate quantity, saturated fat in moderate quantity, sugars in low quantity, salt in moderate quantity

Ketometer rating
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Top 3 Frequently Asked Questions[edit source]

Question Answer
Does Tortellini have a high carbohydrate content? Yes. Tortellini contains a notably high amount of net carbohydrates, ranging between 40-60.
Is Tortellini recommended for a low carb diet? No. Due to its significant carbohydrate content, it's advised that those following a carb-conscious diet either limit or exclude Tortellini.
Can Tortellini be consumed while on a keto diet? No. Owing to its elevated net carbohydrate levels, Tortellini is not recommended for keto and other related weight loss diets.
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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5



Tortellini external links[edit source]



Tortellini

Nutritional quality scores
Nutri-score-B.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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Contributors: Admin, Prab R. Tumpati, MD