Tortelloni

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Tortelloni
NameTortelloni
USDA_ID2000000066
Food_groupComposite foods,One-dish meals
Keto_friendlinessHigh carb
Calories219
Fat2.4
Protein9
Net carbohydrates40.5
Sugars0.7
Saturated fats0.2
Serving descriptionTortelloni



Tortelloni is a keto friendly food item popular in France
Labels: Végétarien, Végétalien, Sans huile de palme
Food ingredients:Tortelloni has fat in low quantity, saturated fat in low quantity, sugars in low quantity, salt in moderate quantity
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Images curtesy of OpenFoodFacts.org, CC By SA.

Ketometer rating
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Top 3 Frequently Asked Questions[edit source]

Question Answer
Does Tortelloni have a high carbohydrate content? Yes. Tortelloni contains a notably high amount of net carbohydrates, ranging between 40-60.
Is Tortelloni recommended for a low carb diet? No. Due to its significant carbohydrate content, it's advised that those following a carb-conscious diet either limit or exclude Tortelloni.
Can Tortelloni be consumed while on a keto diet? No. Owing to its elevated net carbohydrate levels, Tortelloni is not recommended for keto and other related weight loss diets.
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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5



Tortelloni external links[edit source]



Tortelloni

Nutritional quality scores
Nutri-score-A.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst

Food processing score Tortelloni[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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