Valerenic acid
Valerenic acid is a sesquiterpenoid derived from the valerian plant. It is often used in herbal medicine due to its sedative and anxiolytic effects.
Chemistry[edit]
Valerenic acid is a sesquiterpene that is part of the valerian plant's essential oil. It is a cyclopentane derivative, with three isoprene units.
Pharmacology[edit]
Valerenic acid has been found to have sedative and anxiolytic effects. It is believed to work by increasing the amount of gamma-aminobutyric acid (GABA) in the brain, which can help to reduce anxiety and improve sleep.
Uses[edit]
Valerenic acid is often used in herbal medicine as a treatment for insomnia and anxiety. It is also used in some dietary supplements.
Safety[edit]
While valerenic acid is generally considered safe, it can cause some side effects such as headache, dizziness, stomach problems, and daytime drowsiness. It may also interact with certain medications, so it is important to consult with a healthcare provider before using it.
See also[edit]
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Valerenic_acid[edit]
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Valerenic acid structure
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Valerenic acid 3D animation
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