Variable weight apnea without fins

Variable Weight Apnea Without Fins is a specific discipline of freediving, a form of underwater diving that relies on divers' ability to hold their breath until resurfacing, rather than on the use of a breathing apparatus such as scuba gear.

Overview

In Variable Weight Apnea Without Fins, divers descend and ascend by swimming without the use of fins, weight belts, or other propulsion equipment. The weight used to descend is not carried back to the surface. This discipline combines elements of Constant Weight Apnea Without Fins and Variable Weight Apnea, but is distinguished by the absence of fins during the dive.

Technique

The technique for Variable Weight Apnea Without Fins involves a careful balance of buoyancy, strength, and breath control. Divers typically use a weighted sled to descend, then release the weight at the desired depth and ascend by swimming or pulling along a guide rope. The absence of fins increases the physical challenge of the ascent, as divers must rely solely on their own strength and technique.

Safety

Like all forms of freediving, Variable Weight Apnea Without Fins carries risks, including hypoxia, barotrauma, and decompression sickness. Divers must be properly trained and follow safety protocols to minimize these risks. This includes never diving alone, monitoring physical condition closely, and ascending slowly to allow for proper decompression.

Records

The International Association for the Development of Apnea (AIDA) and other organizations track world records for Variable Weight Apnea Without Fins, along with other freediving disciplines. As of the time of writing, the current record holders are subject to change as divers continually push the boundaries of human endurance and ability in this challenging sport.

See also

• Freediving
• Constant Weight Apnea Without Fins
• Variable Weight Apnea
• International Association for the Development of Apnea