Vispipuuro

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Vispipuuro


Vispipuuro is a traditional Finnish dish, typically served as a dessert. It is a type of puuro (porridge) that is whisked to a light, mousse-like consistency. The main ingredients are water, lingonberries, and farina or semolina.

Ingredients and Preparation[edit | edit source]

Vispipuuro is made by boiling lingonberries in water, straining the juice, and then adding farina or semolina. The mixture is then whisked until it becomes fluffy. The dish is typically sweetened with sugar and served cold. Some variations of the recipe may include other berries such as cranberries or blackcurrants.

Cultural Significance[edit | edit source]

Vispipuuro is a popular dish in Finland and is often served as a dessert or a breakfast dish. It is especially popular during the autumn season when lingonberries are harvested. The dish is also commonly served during holidays and special occasions.

Nutritional Value[edit | edit source]

Vispipuuro is a nutritious dish as it is rich in vitamin C from the lingonberries. It also provides a good amount of dietary fiber and is low in fat. However, it can be high in sugar, depending on the amount added during preparation.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD