Waist-to-hip ratio

From WikiMD's Wellness Encyclopedia

Waist-hip ratio
Waist-hip ratio
  • The waist circumference measurement divided by the hip circumference measurement.
  • For both men and women, a waist-to-hip ratio (WHR) of 1.0 or higher is considered "at risk" for undesirable health consequences, such as heart disease and ailments associated with overweight.
  • A healthy WHR is 0.90 or less for men, and 0.85 or less for women.

Measurement of obesity and health[edit | edit source]

Waist to Hip Ratio(WHR) is used as a measurement of obesity, which in turn is a possible indicator of other more serious health conditions. The WHO states that abdominal obesity is defined as a waist-hip ratio above 0.90 for males and above 0.85 for females, or a body mass index (BMI) above 30.0.[1] The National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK) states that women with waist-hip ratios of more than 0.8, and men with more than 1.0, are at increased health risk because of their fat distribution.

DGSP[2] WHO[1] NIDDK[3]
Women Men Women Men Women Men
under-weight ??
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??
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??
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normal weight < 0.80 < 0.90 ??
|| ??
??
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over-weight 0.80–0.84 0.90–0.99 ??
|| ??
??
|| ??
obesity > 0.85 > 1.00 > 0.85 > 0.90 > 0.80 > 1.00

Table adapted from Wikipedia.

Waist-to-hip ratio Resources
PubMed
Wikipedia
  1. 1.0 1.1 http://whqlibdoc.who.int/publications/2011/9789241501491_eng.pdf
  2. S 1- Leitlinie Vorsorgeuntersuchung im Sport. 2007 Dt. Gesellschaft für Sportmedizin und Prävention e.V. (DGSP)
  3. Waist to Hip Ratio Full text, ,
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