Wet walnuts

From WikiMD's Wellnesspedia

Wet Walnuts

Wet walnuts are a type of walnut preparation that involves soaking the nuts in a sweet syrup before serving. They are often used as a topping for ice cream and other desserts, and are known for their unique texture and flavor.

History[edit | edit source]

The exact origins of wet walnuts are unclear, but they have been a popular dessert topping in the United States for many years. They are particularly associated with the Southern and Midwestern regions, where walnuts are commonly grown.

Preparation[edit | edit source]

To prepare wet walnuts, the nuts are first shelled and then soaked in a syrup made from sugar and water. The syrup is typically flavored with vanilla or other spices to enhance the taste of the walnuts. After soaking, the walnuts are drained and can be served immediately or stored for later use.

Uses[edit | edit source]

Wet walnuts are most commonly used as a topping for ice cream, particularly vanilla ice cream. They can also be used to top other desserts, such as pancakes, waffles, and yogurt. In addition to their use in desserts, wet walnuts can also be used in savory dishes, such as salads and cheese plates.

Health Benefits[edit | edit source]

Like all walnuts, wet walnuts are high in omega-3 fatty acids, which are beneficial for heart health. They also contain significant amounts of protein, fiber, and antioxidants. However, because they are soaked in a sugar syrup, they are also high in calories and should be consumed in moderation.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD