Waffles
| [[File:|frameless|alt=]] | |
| A plate of waffles | |
| Alternative names | |
| Type | |
| Course | Breakfast, dessert |
| Place of origin | Belgium |
| Region or state | |
| Associated national cuisine | |
| Created by | |
| Invented | |
| Cooking time | minutes to minutes |
| Serving temperature | Hot or room temperature |
| Main ingredients | Batter or dough |
| Ingredients generally used | |
| Variations | |
| Food energy | kcal |
| Nutritional value | Protein: g, Fat: g, Carbohydrate: g |
| Glycemic index | |
| Similar dishes | |
| Other information | |
| Website | [ Official website] |
Waffles are a type of leavened batter or dough cooked between two plates that are patterned to give a characteristic size, shape, and surface impression. There are many variations based on the type of waffle iron and recipe used.
History[edit | edit source]
Waffles have a long history, dating back to the Middle Ages. They were originally made with a mixture of barley and oats, and were cooked over an open fire. The modern waffle, as we know it, was popularized in Belgium and has since become a staple in many countries around the world.
Types of Waffles[edit | edit source]
- Belgian waffle: Known for its larger size and lighter batter, Belgian waffles are often served with toppings such as whipped cream, fresh fruit, or syrup.
- American waffle: Typically denser and thinner than Belgian waffles, American waffles are often served as a breakfast dish with butter and maple syrup.
- Liege waffle: A richer, denser, and sweeter waffle, Liege waffles are made with a dough that includes pearl sugar, which caramelizes on the outside when cooked.
Nutritional Information[edit | edit source]
Waffles can vary significantly in their nutritional value depending on the ingredients used. A typical waffle made from a standard recipe contains approximately 200-300 calories, with variations in carbohydrates, fats, and proteins based on the specific recipe and toppings.
Health Considerations[edit | edit source]
While waffles can be part of a balanced diet, it is important to be mindful of the sugar and fat content, especially when adding toppings like syrup or whipped cream. Opting for whole-grain waffles or using alternative flours can increase the fiber content and make them a healthier choice.
See Also[edit | edit source]
References[edit | edit source]
External Links[edit | edit source]
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