Wrestling headgear

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Wrestling headgear is a type of protective equipment worn by wrestlers to protect their ears from injury. It is commonly used in amateur wrestling, including freestyle wrestling and Greco-Roman wrestling, as well as in collegiate wrestling and high school wrestling in the United States.

Design and Function[edit | edit source]

Wrestling headgear, also known as ear guards, typically consists of a set of padded ear cups connected by adjustable straps. The ear cups are designed to cover and protect the ears, preventing conditions such as cauliflower ear, which is caused by repeated trauma to the ear. The straps are usually made of durable, flexible materials such as nylon or neoprene, and they can be adjusted to ensure a secure fit for the wrestler.

Materials[edit | edit source]

The materials used in wrestling headgear are chosen for their durability, flexibility, and comfort. Common materials include:

  • Nylon: Known for its strength and resistance to wear and tear.
  • Neoprene: Provides flexibility and comfort, as well as resistance to moisture.
  • Foam padding: Used to cushion the ears and absorb impact.

Usage[edit | edit source]

Wrestling headgear is mandatory in many wrestling competitions, particularly in the United States. Wrestlers are required to wear headgear during matches to prevent ear injuries and to comply with safety regulations set by governing bodies such as the National Collegiate Athletic Association (NCAA) and the National Federation of State High School Associations (NFHS).

Maintenance[edit | edit source]

Proper maintenance of wrestling headgear is essential to ensure its longevity and effectiveness. Wrestlers should regularly inspect their headgear for signs of wear and tear, clean it according to the manufacturer's instructions, and replace it if it becomes damaged.

History[edit | edit source]

The use of wrestling headgear became more widespread in the mid-20th century as awareness of ear injuries increased. Prior to this, wrestlers often competed without any ear protection, leading to a higher incidence of cauliflower ear and other ear-related injuries.

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Contributors: Prab R. Tumpati, MD