Yogurt soup

Yogurt Soup is a traditional dish found in various cuisines across the globe. It is primarily made from yogurt, a fermented milk product, and often includes other ingredients such as herbs, grains, and vegetables.

Origins

Yogurt soup has roots in many different cultures. It is a staple in Middle Eastern cuisine, Turkish cuisine, and Balkan cuisine, among others. The use of yogurt as a base for soup is believed to have originated in Central Asia and the Middle East, where yogurt has been a dietary staple for thousands of years.

Preparation

The preparation of yogurt soup varies widely depending on the region and specific recipe. However, most versions involve combining yogurt with water or broth to create a liquid base. This is then heated and other ingredients are added. Common additions include rice, barley, or other grains; herbs such as mint or dill; and vegetables like spinach or cucumber. Some versions also include meat, typically lamb or chicken.

Variations

There are many variations of yogurt soup. In Turkey, a popular version is called Ayran Aşı, which includes barley and mint. In Iran, a version called Ash-e Doogh is made with rice, herbs, and sometimes meatballs. The Armenian Spas is made with wheat grains and sometimes egg yolks.

Health Benefits

Yogurt soup is often considered a healthy dish due to the nutritional benefits of yogurt, which is high in protein and calcium, and can be a good source of probiotics. The additional ingredients can also contribute to the nutritional value of the soup.

See Also

• List of soups
• List of yogurt-based dishes and beverages