Roast crispy chicken (recipe)
Roast crispy chicken (recipe) | |
---|---|
Name | Roast crispy chicken |
Ingredients | Fryer chickens • Salt • Onion |
Cooktime (in hours) | 1.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 813.8 |
Fat | 46.3 |
Protein | 93 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 12.9 |
Cholesterol (mg) | 299.6 |
Sodium | 3768.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast crispy chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil all but the chicken in 1 qt. water for 20 minutes.
- Allow to cool and pour into pot large enough to hold the entire chicken.
- Add the chicken and enough cold water to cover. \r\n\r\nDO NOT PUT THE chicken IN WARM OR HOT BRINE.
- Cover and refrigerate 24 hours.
- Drain and pat the chicken dry, removing any of the spice-pak contents.
- Roast, uncovered in 350 degree oven for 60-80 minutes, depending on the weight.
Food tags
Chicken, Poultry, Meat, Weeknight, Roast, Oven, Easy
Roast crispy chicken (recipe) details
Time:
Prep Time in Hours and Mins:25H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD