Aïoli

From WikiMD's Wellness Encyclopedia

Aïoli is a popular sauce in the cuisines of the Mediterranean region, particularly in Provence, Catalonia, and other parts of Spain and France. It is a type of emulsion made primarily from garlic and olive oil, and is often used as a condiment or accompaniment to a variety of dishes.

Etymology[edit | edit source]

The term "aïoli" comes from the Provençal language, specifically from the words for garlic ("ai") and oil ("oli"). This reflects the two main ingredients of the sauce.

Ingredients and Preparation[edit | edit source]

Traditional aïoli is made by first crushing garlic in a mortar and pestle, then slowly adding olive oil while continuing to crush the mixture until it forms a smooth, creamy emulsion. Some variations may also include egg yolks as an emulsifier, similar to mayonnaise, and lemon juice or vinegar for acidity.

Uses[edit | edit source]

Aïoli is often served with seafood, vegetables, and meat, and is a key component of the Provençal dish Grand Aïoli, which consists of boiled vegetables, poached fish, and boiled eggs served with aïoli. In Catalonia, it is commonly served with escargot and rabbit dishes.

Variations[edit | edit source]

There are many regional variations of aïoli. For example, in Catalonia, a version called "allioli" is made without egg yolk, while in the Balearic Islands, a version called "alioli" is made with egg yolk and no garlic. In the United States, aïoli has been adopted into fusion cuisine, with flavors such as chipotle and wasabi becoming popular.

See Also[edit | edit source]

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD