Abgoosht

From WikiMD's Wellness Encyclopedia

Abgoosht (also known as Dizi) is a traditional Persian stew. The term "Abgoosht" is derived from the Persian words "ab" (water) and "goosht" (meat), thus translating to "meat water". It is a popular dish in Iran, Afghanistan, and Armenia.

History[edit | edit source]

The origins of Abgoosht can be traced back to the Qajar dynasty, where it was a staple among the poor. It was traditionally cooked in a stone crock pot over a slow fire, allowing the flavors to meld together. Over time, the dish has evolved and is now enjoyed by all social classes.

Preparation[edit | edit source]

Abgoosht is typically made with lamb, chickpeas, white beans, onion, potatoes, and tomatoes. The ingredients are combined in a pot, covered with water, and left to simmer for several hours. The resulting broth is often served with bread, while the remaining ingredients are mashed together to form a paste.

Variations[edit | edit source]

There are several variations of Abgoosht, each with its own unique twist. For example, in the Isfahan region, they add dried lime and turmeric for a tangy flavor. In Tabriz, they use beef instead of lamb and add cinnamon for a sweet and spicy kick.

Cultural Significance[edit | edit source]

Abgoosht is more than just a meal in Persian culture. It is often prepared for large gatherings and special occasions. The act of preparing and eating Abgoosht is a communal event, bringing families and friends together.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD