Akrodha

Akrodha is a Sanskrit term that translates to "non-anger" or "absence of anger." It is considered an important virtue in Hinduism and other Indian religions such as Buddhism and Jainism. Akrodha is derived from the root word "krodha," which means anger, thus, "a-" signifies non- or absence, making Akrodha the state of being without anger.

Concept

In Hindu philosophy, Akrodha is often highlighted as a desirable quality that promotes peace, both internally and externally. It is associated with self-control, patience, and the ability to forgive, which are seen as marks of a spiritually developed person. The concept is frequently discussed in various Hindu texts, including the Bhagavad Gita, where it is listed as one of the divine qualities that lead to Nirvana or liberation.

Importance in Hindu Texts

In the Bhagavad Gita, which is a part of the epic Mahabharata, Lord Krishna speaks about Akrodha as an important attribute of the wise and the spiritually enlightened. In Chapter 16, Verse 2, Krishna includes Akrodha in the list of divine qualities (Daivi Sampat) that lead to liberation.

Relevance in Other Indian Religions

1. 1. 1. Buddhism

In Buddhism, Akrodha is valued as part of right conduct. Avoiding anger is seen as crucial to developing mindfulness and compassion, which are essential to achieving enlightenment.

1. 1. 1. Jainism

Jainism also places a strong emphasis on Akrodha. It is part of the ethical conduct expected of both laypersons and monks. The practice of Akrodha helps in the attainment of Kevala Jnana or omniscience, a key goal in Jain spirituality.

Practice

Practicing Akrodha involves cultivating patience, empathy, and understanding towards others. It requires an individual to manage their emotions, particularly in challenging situations, and to respond with thoughtfulness rather than impulsiveness. Techniques such as meditation, yoga, and pranayama (breath control) are often recommended to help cultivate this virtue.

Impact on Society

Embracing Akrodha can lead to more harmonious relationships and a peaceful society. It encourages dialogue and understanding, reduces conflicts, and promotes forgiveness and reconciliation.

See Also

• Ahimsa
• Satya
• Asteya
• Brahmacharya
• Aparigraha