Amaranthus cruentus
Amaranthus cruentus
Amaranthus cruentus 'Oeschberg' Plant
Amaranthus cruentus 'Oeschberg' Flower
Amaranthus cruentus Foxtail
Amaranthus cruentus[edit | edit source]
Amaranthus cruentus is a species of flowering plant in the Amaranthaceae family. It is one of the many species of amaranth that are cultivated as a grain and leaf vegetable. This species is native to Central America and is widely grown in tropical and subtropical regions around the world.
Description[edit | edit source]
Amaranthus cruentus is an annual herbaceous plant that can grow up to 2 meters in height. The plant has broad, ovate leaves that are typically green or purplish in color. The flowers are small and densely packed in large, showy inflorescences that can be red, purple, or gold. The seeds are small, round, and usually a shiny black or brown.
Cultivation[edit | edit source]
Amaranthus cruentus is cultivated for both its seeds and leaves. The plant is highly adaptable and can grow in a variety of soil types, although it prefers well-drained soils. It is drought-tolerant and can thrive in hot climates, making it an important crop in regions with challenging growing conditions.
Grain Production[edit | edit source]
The seeds of Amaranthus cruentus are harvested and used as a pseudo-cereal. They are rich in protein, fiber, and essential amino acids, making them a valuable food source. The seeds can be ground into flour or popped like popcorn.
Leaf Vegetable[edit | edit source]
The leaves of Amaranthus cruentus are also edible and are consumed as a leafy green vegetable. They are rich in vitamins and minerals, including vitamin A, vitamin C, and iron. The leaves can be cooked similarly to spinach and are used in a variety of dishes.
Uses[edit | edit source]
Amaranthus cruentus is used in traditional cuisines around the world. In Mexico, the seeds are used to make a traditional sweet called "alegría". In Africa, the leaves are commonly used in soups and stews. The plant is also used in folk medicine for its purported health benefits.
Related pages[edit | edit source]
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Contributors: Prab R. Tumpati, MD
